Online
DOM YOGA
Join us for a deeper, more meaningful way to practice yoga
Online classes with Lu Brites for people who want to practice yoga continuously anywhere.
If you want to delve deeper into yoga postures and expand your knowledge of the different approaches to yoga pedagogy, DOM Yoga Online is for you.
In 90 minutes of class you will have:
• Brief talking inspired by the philosophy of yoga
• Breathing practice
• Meditation practice
• Structured sequence for psychophysical health
• Moment of deep relaxation
2 NEW CLASSES EVERY WEEK!
Wednesday and Friday | 7:30am to 9am
Links to recorded classes are sent to students and are valid for 7 days.
WHY DO IT
• Individual monitoring
• Engaged community
• Teacher with +35 years of experience
• Original method
• Every month a new theme and a new sequence
CHOOSE THE BEST OPTION FOR YOU
Who is Lu Brites?
Active in the Brazilian performing arts and a yogini since the age of 14, Lu Brites is a yoga teacher, dancer, actress, choreographer, body trainer, movement director for over 25 years, creator of the DOM Method and DOM School.
Lu Brites brought all her experience from stages, screens and classrooms to the school as a way of amplifying teaching that enhances the health and creativity of every human being.